• There is a vast amount of research published worldwide that proves the effectiveness of acupuncture

• Research has shown that one third of the population has used some form of complementary or alternative medicine at some time

• Drug treatments are an essential part of Western medicine. With acupuncture treatment, the need for medication is often reduced and side effects are minimised. However medication must never be reduced without your prescribing doctor’s consultation and agreement

• Otzi the Iceman (Bolzano Museum, Italy) had regular acupuncture for his arthritis 5,000 years ago

• Increasing numbers of people want to be more involved in their own healing via complementary or alternative medicine. It is essential to use a registered acupuncturist who has undergone an accredited training and who is committed to her/his ongoing professional development

• Acupuncture is not all in the mind. It is effective on animals too. Many vets are trained as acupuncturists

Smoking cessation

Have acupuncture treatment to stop smoking before the ban is implemented on 1st July 2007.

There is mounting evidence that not only do smokers have higher rates of illness and death than non-smokers but passive smokers are also at risk.

Acupuncture is a very effective treatment for smoking cessation. It reduces cravings and anxiety and it promotes relaxation.

After consultation with an acupuncturist, fine needles will be placed in the ears (auriculotherapy) and sometimes in points on the limbs. The needles may be stimulated manually or electronically. Tiny ear needles or balls are usually placed in the ears with small plasters and left in place for up to a month. These should be pressed several times during the day to stimulate the points.